Pan de centeno

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100g of Pan de centeno contains 216 calories (kcal), 6.1g protein, 41.8g carbs and 1.5g fat.

Negative

per 100 g
SaltSome salt 1.1 g
EnergyModerate calorie density 216 kcal
ProteinLow protein 6.1 g

Positive

per 100 g
FibreHigh fibre 7.7 g
SugarLow sugar 2 g
Saturated fatLow saturated fat 0.3 g

Calculate by serving size

Quantity
Serving
216
kcal
6.1
protein
41.8
carbs
1.5
fat

Nutrition Facts per 100g

Protein 12% Carbs 81% Fat 7%
NutrientAmountLevel
Energy216 kcal
Fat1.5glow
Saturated0.3glow
Carbs41.8g
Sugars2.1glow
Fibre7.7g
Protein6.1g
Salt1.1gmoderate

Common Questions

How many calories are in Pan de centeno?
Pan de centeno contains 216 kcal per 100g.