100g of Tofú contains 91 calories (kcal), 9.9g protein, 2g carbs and 6g fat.
Positive
per 100 gProteinHigh protein 9.9 g
02.74.59.9
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow energy density 91 kcal
0150400800
Calculate by serving size
Quantity
Serving
91
kcal
9.9
protein
2.0
carbs
6.0
fat
Nutrition Facts per 100g
Protein 39%
Carbs 8%
Fat 53%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 91 kcal | |
| Fat | 6g | moderate |
| Saturated | 1g | low |
| Carbs | 2g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 9.9g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Tofú?
Tofú contains 91 kcal per 100g.
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