100g of Granola de semillas contains 400 calories (kcal), 12.2g protein, 35.7g carbs and 23.6g fat.
Negative
per 100 gSaturated fatHigh saturated fat 10.4 g
01.5510
EnergyModerate calorie density 400 kcal
0150400800
Positive
per 100 gProteinSource of protein 12.2 g
0122040
SugarLow sugar 3.7 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
400
kcal
12.2
protein
35.7
carbs
23.6
fat
Nutrition Facts per 100g
Protein 12%
Carbs 35%
Fat 53%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 400 kcal | |
| Fat | 23.6g | high |
| Saturated | 10.4g | high |
| Carbs | 35.7g | |
| Sugars | 3.7g | low |
| Fibre | ? | |
| Protein | 12.2g | |
| Salt | 0g | low |
Common Questions
How many calories are in Granola de semillas?
Granola de semillas contains 400 kcal per 100g.
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