100g of Queso fresco contains 206 calories (kcal), 13.7g protein, 1.9g carbs and 16g fat.
Negative
per 100 gSaturated fatHigh saturated fat 6 g
01.5510
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 206 kcal
0150400800
Positive
per 100 gProteinHigh protein 13.7 g
06.210.320.6
SugarSugar-free 0.3 g
0522.545
Calculate by serving size
Quantity
Serving
206
kcal
13.7
protein
1.9
carbs
16.0
fat
Nutrition Facts per 100g
Protein 27%
Carbs 3%
Fat 70%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 206 kcal | |
| Fat | 16g | moderate |
| Saturated | 6g | high |
| Carbs | 1.9g | |
| Sugars | 0.3g | low |
| Fibre | ? | |
| Protein | 13.7g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Queso fresco?
Queso fresco contains 206 kcal per 100g.
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