Guacamole

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100g of Guacamole contains 148 calories (kcal), 1.3g protein, 1.4g carbs and 14g fat.

Negative

per 100 g
Saturated fatSome saturated fat 3.9 g
SaltSome salt 0.8 g
ProteinLow protein 1.3 g

Positive

per 100 g
SugarSugar-free 0.4 g
EnergyLow calorie density 148 kcal

Calculate by serving size

Quantity
Serving
148
kcal
1.3
protein
1.4
carbs
14.0
fat

Nutrition Facts per 100g

Protein 4% Carbs 4% Fat 92%
NutrientAmountLevel
Energy148 kcal
Fat14gmoderate
Saturated3.9gmoderate
Carbs1.4g
Sugars0.4glow
Fibre?
Protein1.3g
Salt0.8gmoderate

Common Questions

How many calories are in Guacamole?
Guacamole contains 148 kcal per 100g.

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