Espelta con pipas de calabaza

8425402228142 · opf
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100g of Espelta con pipas de calabaza contains 213 calories (kcal), 7.6g protein, 39g carbs and 22g fat.

Negative

per 100 g
SaltHigh salt 6 g
SugarSome sugar 11 g
EnergyModerate calorie density 213 kcal

Positive

per 100 g
ProteinSource of protein 7.6 g
Saturated fatLow saturated fat 0.2 g

Calculate by serving size

Quantity
Serving
213
kcal
7.6
protein
39.0
carbs
22.0
fat

Nutrition Facts per 100g

Protein 8% Carbs 40% Fat 52%
NutrientAmountLevel
Energy213 kcal
Fat22ghigh
Saturated0.2glow
Carbs39g
Sugars11gmoderate
Fibre?
Protein7.6g
Salt6ghigh

Common Questions

How many calories are in Espelta con pipas de calabaza?
Espelta con pipas de calabaza contains 213 kcal per 100g.