100g of Jamón Gran Reserva Duroc contains 212 calories (kcal), 30g protein, 0.6g carbs and 10g fat.
Negative
per 100 gSaltHigh salt 2.9 g
00.31.53
Saturated fatSome saturated fat 3.2 g
01.5510
EnergyModerate calorie density 212 kcal
0150400800
Positive
per 100 gProteinHigh protein 30 g
06.410.630
SugarSugar-free 0.1 g
0522.545
Calculate by serving size
Quantity
Serving
212
kcal
30.0
protein
0.6
carbs
10.0
fat
Nutrition Facts per 100g
Protein 56%
Carbs 2%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 212 kcal | |
| Fat | 10g | moderate |
| Saturated | 3.2g | moderate |
| Carbs | 0.6g | |
| Sugars | 0.1g | low |
| Fibre | ? | |
| Protein | 30g | |
| Salt | 2.9g | high |
Common Questions
How many calories are in Jamón Gran Reserva Duroc?
Jamón Gran Reserva Duroc contains 212 kcal per 100g.
Other Servings
Related lists
English
Español
