Jamon iberio de bellota

8425402102367 · opf
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100g of Jamon iberio de bellota contains 528 calories (kcal), 22.9g protein, 0.1g carbs and 48.8g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 17.1 g
SaltHigh salt 4 g
EnergyHigh calorie density 528 kcal

Positive

per 100 g
ProteinSource of protein 22.9 g
SugarSugar-free 0.1 g

Calculate by serving size

Quantity
Serving
528
kcal
22.9
protein
0.1
carbs
48.8
fat

Nutrition Facts per 100g

Protein 17% Carbs 0% Fat 83%
NutrientAmountLevel
Energy528 kcal
Fat48.8ghigh
Saturated17.1ghigh
Carbs0.1g
Sugars0.1glow
Fibre?
Protein22.9g
Salt4ghigh

Common Questions

How many calories are in Jamon iberio de bellota?
Jamon iberio de bellota contains 528 kcal per 100g.