100g of Brócoli contains 30 calories (kcal), 3g protein, 6g carbs and 0.4g fat.
Positive
per 100 gProteinHigh protein 3 g
00.91.53
FibreSource of fibre 3 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 3 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 30 kcal
0150400800
Calculate by serving size
Quantity
Serving
30
kcal
3.0
protein
6.0
carbs
0.4
fat
Nutrition Facts per 100g
Protein 31%
Carbs 61%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 30 kcal | |
| Fat | 0.4g | low |
| Saturated | 0g | low |
| Carbs | 6g | |
| Sugars | 3g | low |
| Fibre | 3g | |
| Protein | 3g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Brócoli?
Brócoli contains 30 kcal per 100g.
Is Brócoli ultra-processed?
Brócoli is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Brócoli.
Category
Other Servings
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