100g of Good morning instant Oatmeal contains 358 calories (kcal), 10.8g protein, 58.5g carbs and 6g fat.
Negative
per 100 gEnergyModerate calorie density 358 kcal
0150400800
Positive
per 100 gProteinSource of protein 10.8 g
010.717.935.8
FibreHigh fibre 13.2 g
03613.2
SugarLow sugar 0.8 g
0522.545
Saturated fatLow saturated fat 1.4 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
358
kcal
10.8
protein
58.5
carbs
6.0
fat
Nutrition Facts per 100g
Protein 13%
Carbs 71%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 358 kcal | |
| Fat | 6g | moderate |
| Saturated | 1.4g | low |
| Carbs | 58.5g | |
| Sugars | 0.8g | low |
| Fibre | 13.2g | |
| Protein | 10.8g | |
| Salt | 0g | low |
Common Questions
How many calories are in Good morning instant Oatmeal?
Good morning instant Oatmeal contains 358 kcal per 100g.
Category
Other Servings
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