Good morning instant Oatmeal

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100g of Good morning instant Oatmeal contains 358 calories (kcal), 10.8g protein, 58.5g carbs and 6g fat.

Negative

per 100 g
EnergyModerate calorie density 358 kcal

Positive

per 100 g
ProteinSource of protein 10.8 g
FibreHigh fibre 13.2 g
SugarLow sugar 0.8 g
Saturated fatLow saturated fat 1.4 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
358
kcal
10.8
protein
58.5
carbs
6.0
fat

Nutrition Facts per 100g

Protein 13% Carbs 71% Fat 16%
NutrientAmountLevel
Energy358 kcal
Fat6gmoderate
Saturated1.4glow
Carbs58.5g
Sugars0.8glow
Fibre13.2g
Protein10.8g
Salt0glow

Common Questions

How many calories are in Good morning instant Oatmeal?
Good morning instant Oatmeal contains 358 kcal per 100g.

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