100g of Good Morning Instant Oatmeal Gaufre chocolat blanc contains 359 calories (kcal), 10.1g protein, 60.7g carbs and 5.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyModerate calorie density 359 kcal
0150400800
ProteinLow protein 10.1 g
010.817.935.9
Positive
per 100 gSugarLow sugar 0.7 g
0522.545
Saturated fatLow saturated fat 1.1 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
359
kcal
10.1
protein
60.7
carbs
5.7
fat
Nutrition Facts per 100g
Protein 12%
Carbs 73%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 359 kcal | |
| Fat | 5.7g | moderate |
| Saturated | 1.1g | low |
| Carbs | 60.7g | |
| Sugars | 0.7g | low |
| Fibre | ? | |
| Protein | 10.1g | |
| Salt | 0g | low |
Common Questions
How many calories are in Good Morning Instant Oatmeal Gaufre chocolat blanc?
Good Morning Instant Oatmeal Gaufre chocolat blanc contains 359 kcal per 100g.
Is Good Morning Instant Oatmeal Gaufre chocolat blanc ultra-processed?
Good Morning Instant Oatmeal Gaufre chocolat blanc is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
_Avoine_ (_Gluten_) (_Avoine_ cultivée) 96 %, Arômes, Colorant : betterave rouge, E162, pH Regulator (Extrait de prunes sèches calcium, citrate de sodium, citrate de magnésium), édulcorant : sucralose.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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