Good morning instant oatmeal

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100g of Good morning instant oatmeal contains 371 calories (kcal), 13.2g protein, 60.4g carbs and 5.8g fat.

Negative

per 100 g
ProcessingUltra-processed
EnergyModerate calorie density 371 kcal

Positive

per 100 g
ProteinSource of protein 13.2 g
SugarLow sugar 0.8 g
Saturated fatLow saturated fat 1.1 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
371
kcal
13.2
protein
60.4
carbs
5.8
fat

Nutrition Facts per 100g

Protein 15% Carbs 70% Fat 15%
NutrientAmountLevel
Energy371 kcal
Fat5.8gmoderate
Saturated1.1glow
Carbs60.4g
Sugars0.8glow
Fibre?
Protein13.2g
Salt0glow

Common Questions

How many calories are in Good morning instant oatmeal?
Good morning instant oatmeal contains 371 kcal per 100g.
Is Good morning instant oatmeal ultra-processed?
Good morning instant oatmeal is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

OATMEAL (Avena sativa) (_GLUTEN_), Defatted cocoa powder 10-12% (flavours: Brownie, Nutchoc, Bombon rocher Ch Colour Bee Red E-162 (flavours:.cheesecake, red velvet and marshmallow-cotton candy), Cinammon powder (Cinnamomum zeyan

Allergens

Gluten
As declared on the label — always check the packaging.

Category