100g of Good morning instant oatmeal contains 371 calories (kcal), 13.2g protein, 60.4g carbs and 5.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyModerate calorie density 371 kcal
0150400800
Positive
per 100 gProteinSource of protein 13.2 g
011.118.637.1
SugarLow sugar 0.8 g
0522.545
Saturated fatLow saturated fat 1.1 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
371
kcal
13.2
protein
60.4
carbs
5.8
fat
Nutrition Facts per 100g
Protein 15%
Carbs 70%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 371 kcal | |
| Fat | 5.8g | moderate |
| Saturated | 1.1g | low |
| Carbs | 60.4g | |
| Sugars | 0.8g | low |
| Fibre | ? | |
| Protein | 13.2g | |
| Salt | 0g | low |
Common Questions
How many calories are in Good morning instant oatmeal?
Good morning instant oatmeal contains 371 kcal per 100g.
Is Good morning instant oatmeal ultra-processed?
Good morning instant oatmeal is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
OATMEAL (Avena sativa) (_GLUTEN_), Defatted cocoa powder 10-12% (flavours: Brownie, Nutchoc, Bombon rocher Ch Colour Bee Red E-162 (flavours:.cheesecake, red velvet and marshmallow-cotton candy), Cinammon powder (Cinnamomum zeyan
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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