100g of Espárrago de Navarra contains 13 calories (kcal), 1.5g protein, 0.7g carbs and 0.5g fat.
Negative
per 100 gSaltSome salt 0.9 g
00.31.53
Positive
per 100 gProteinHigh protein 1.5 g
00.40.71.5
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
EnergyLow calorie density 13 kcal
0150400800
Calculate by serving size
Quantity
Serving
13
kcal
1.5
protein
0.7
carbs
0.5
fat
Nutrition Facts per 100g
Protein 45%
Carbs 21%
Fat 34%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 13 kcal | |
| Fat | 0.5g | low |
| Saturated | 0.5g | low |
| Carbs | 0.7g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 1.5g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Espárrago de Navarra?
Espárrago de Navarra contains 13 kcal per 100g.
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