Espárrago blanco extra

by Pedro Luis
8425205010456 · opf
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100g of Espárrago blanco extra contains 12 calories (kcal), 1.5g protein, 0.7g carbs and 0.5g fat.

Other

Negative

per 100 g
SaltSome salt 0.9 g

Positive

per 100 g
ProteinHigh protein 1.5 g
SugarSugar-free 0.5 g
Saturated fatLow saturated fat 0.5 g
EnergyLow calorie density 12 kcal

Calculate by serving size

Quantity
Serving
12
kcal
1.5
protein
0.7
carbs
0.5
fat

Nutrition Facts per 100g

Protein 45% Carbs 21% Fat 34%
NutrientAmountLevel
Energy12 kcal
Fat0.5glow
Saturated0.5glow
Carbs0.7g
Sugars0.5glow
Fibre?
Protein1.5g
Salt0.9gmoderate

Common Questions

How many calories are in Espárrago blanco extra?
Espárrago blanco extra contains 12 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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