Picos integrales

8425180200057 · opf
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100g of Picos integrales contains 407 calories (kcal), 14g protein, 57g carbs and 12g fat.

Negative

per 100 g
SaltHigh salt 1.8 g
EnergyHigh calorie density 407 kcal
Saturated fatSome saturated fat 1.9 g

Positive

per 100 g
ProteinSource of protein 14 g
FibreHigh fibre 9.4 g
SugarLow sugar 2.2 g

Calculate by serving size

Quantity
Serving
407
kcal
14.0
protein
57.0
carbs
12.0
fat

Nutrition Facts per 100g

Protein 14% Carbs 58% Fat 28%
NutrientAmountLevel
Energy407 kcal
Fat12gmoderate
Saturated1.9gmoderate
Carbs57g
Sugars2.2glow
Fibre9.4g
Protein14g
Salt1.8ghigh

Common Questions

How many calories are in Picos integrales?
Picos integrales contains 407 kcal per 100g.