Requesón
8425168001041 · opf
100g of Requesón contains 190 calories (kcal), 10.1g protein, 6.3g carbs and 13.8g fat.
Negative
per 100 gSaturated fatHigh saturated fat 9.6 g
01.5510
EnergyModerate energy density 190 kcal
0150400800
Positive
per 100 gProteinHigh protein 10.1 g
05.79.519
SugarLow sugar 1.1 g
0522.545
Calculate by serving size
Quantity
Serving
190
kcal
10.1
protein
6.3
carbs
13.8
fat
Nutrition Facts per 100g
Protein 21%
Carbs 14%
Fat 65%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 190 kcal | |
| Fat | 13.8g | moderate |
| Saturated | 9.6g | high |
| Carbs | 6.3g | |
| Sugars | 1.1g | low |
| Fibre | ? | |
| Protein | 10.1g | |
| Salt | ? |
Common Questions
How many calories are in Requesón?
Requesón contains 190 kcal per 100g.
Related lists
English
Español
Calori AppDoes Requesón fit your day?
Calori tells you instantly. Scan any barcode for nutrition, macros and a Calori Score — then log it in one tap and see how it fits your daily goal.
