100g of Gofio de mezcla contains 387 calories (kcal), 8.5g protein, 74.9g carbs and 5g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 387 kcal
0150400800
ProteinLow protein 8.5 g
011.619.438.7
Positive
per 100 gSugarLow sugar 2 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
387
kcal
8.5
protein
74.9
carbs
5.0
fat
Nutrition Facts per 100g
Protein 9%
Carbs 79%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 387 kcal | |
| Fat | 5g | moderate |
| Saturated | 0.8g | low |
| Carbs | 74.9g | |
| Sugars | 2g | low |
| Fibre | ? | |
| Protein | 8.5g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Gofio de mezcla?
Gofio de mezcla contains 387 kcal per 100g.
Is Gofio de mezcla ultra-processed?
Gofio de mezcla is NOVA group 3 (processed).
Ingredients
Maíz, trigo, cebada y sal
Category
Other Servings
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