Jamón queso manchego D. O.

by Elpozo
8425011800333 · opf
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100g of Jamón queso manchego D. O. contains 252 calories (kcal), 14g protein, 22g carbs and 11g fat.

Negative

per 100 g
Saturated fatSome saturated fat 5 g
SaltSome salt 1 g
EnergyModerate calorie density 252 kcal

Positive

per 100 g
ProteinHigh protein 14 g
SugarLow sugar 2 g

Calculate by serving size

Quantity
Serving
252
kcal
14.0
protein
22.0
carbs
11.0
fat

Nutrition Facts per 100g

Protein 23% Carbs 36% Fat 41%
NutrientAmountLevel
Energy252 kcal
Fat11gmoderate
Saturated5gmoderate
Carbs22g
Sugars2glow
Fibre?
Protein14g
Salt1gmoderate

Common Questions

How many calories are in Jamón queso manchego D. O.?
Jamón queso manchego D. O. contains 252 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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