100g of Filete ruso contains 201 calories (kcal), 14.1g protein, 14.4g carbs and 9.7g fat.
Negative
per 100 gSaturated fatHigh saturated fat 7.3 g
01.5510
SaltHigh salt 1.6 g
00.31.53
SugarSome sugar 14.4 g
0522.545
EnergyModerate calorie density 201 kcal
0150400800
Positive
per 100 gProteinHigh protein 14.1 g
0610.120.1
Calculate by serving size
Quantity
Serving
201
kcal
14.1
protein
14.4
carbs
9.7
fat
Nutrition Facts per 100g
Protein 28%
Carbs 29%
Fat 43%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 201 kcal | |
| Fat | 9.7g | moderate |
| Saturated | 7.4g | high |
| Carbs | 14.4g | |
| Sugars | 14.4g | moderate |
| Fibre | ? | |
| Protein | 14.1g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in Filete ruso?
Filete ruso contains 201 kcal per 100g.
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