100g of Frutos secos contains 221 calories (kcal), 18g protein, 48.5g carbs and 0.7g fat.
Negative
per 100 gSugarHigh sugar 23 g
0522.545
EnergyModerate calorie density 221 kcal
0150400800
Positive
per 100 gProteinHigh protein 18 g
06.611.122.1
Saturated fatLow saturated fat 0.1 g
01.5510
Calculate by serving size
Quantity
Serving
221
kcal
18.0
protein
48.5
carbs
0.7
fat
Nutrition Facts per 100g
Protein 26%
Carbs 72%
Fat 2%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 221 kcal | |
| Fat | 0.7g | low |
| Saturated | 0.1g | low |
| Carbs | 48.5g | |
| Sugars | 23g | high |
| Fibre | ? | |
| Protein | 18g | |
| Salt | ? |
Common Questions
How many calories are in Frutos secos?
Frutos secos contains 221 kcal per 100g.
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