100g of Yogur contains 32 calories (kcal), 4.4g protein, 5.7g carbs and 0.5g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SugarSome sugar 5.7 g
0522.545
Positive
per 100 gProteinHigh protein 4.4 g
011.64.4
Saturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0.2 g
00.31.53
EnergyLow calorie density 32 kcal
0150400800
Calculate by serving size
Quantity
Serving
32
kcal
4.4
protein
5.7
carbs
0.5
fat
Nutrition Facts per 100g
Protein 39%
Carbs 51%
Fat 10%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 32 kcal | |
| Fat | 0.5g | low |
| Saturated | 0.1g | low |
| Carbs | 5.7g | |
| Sugars | 5.7g | moderate |
| Fibre | ? | |
| Protein | 4.4g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Yogur?
Yogur contains 32 kcal per 100g.
Is Yogur ultra-processed?
Yogur is NOVA group 3 (processed).
Ingredients
Leche desnatada pasterizada sin lactosa (Origen: España), leche en polvo desnatada sin lactosa y fermentos lácticos.
Category
Other Servings
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