100g of aswaq contains 345 calories (kcal), 4.6g protein, 34.4g carbs and 20.9g fat.
Negative
per 100 gSaturated fatHigh saturated fat 15.8 g
01.5510
SugarSome sugar 18.8 g
0522.545
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 345 kcal
0150400800
ProteinLow protein 4.6 g
010.317.334.5
Calculate by serving size
Quantity
Serving
345
kcal
4.6
protein
34.4
carbs
20.9
fat
Nutrition Facts per 100g
Protein 5%
Carbs 40%
Fat 55%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 345 kcal | |
| Fat | 20.9g | high |
| Saturated | 15.8g | high |
| Carbs | 34.4g | |
| Sugars | 18.8g | moderate |
| Fibre | ? | |
| Protein | 4.6g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in aswaq?
aswaq contains 345 kcal per 100g.
Category
Other Servings
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