Frutos secos

1.000 g
8424870142509 · opf
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100g of Frutos secos contains 22 calories (kcal), 18.2g protein, 37g carbs and 30.4g fat.

Negative

per 100 g
SugarSome sugar 9.4 g
SaltSome salt 1 g

Positive

per 100 g
ProteinHigh protein 18.2 g
Saturated fatLow saturated fat 1.5 g
EnergyLow calorie density 22 kcal

Calculate by serving size

Quantity
Serving
22
kcal
18.2
protein
37.0
carbs
30.4
fat

Nutrition Facts per 100g

Protein 15% Carbs 30% Fat 55%
NutrientAmountLevel
Energy22 kcal
Fat30.4ghigh
Saturated1.5glow
Carbs37g
Sugars9.4gmoderate
Fibre?
Protein18.2g
Salt1gmoderate

Common Questions

How many calories are in Frutos secos?
Frutos secos contains 22 kcal per 100g.