100g of Rubio mix contains 343 calories (kcal), 5.3g protein, 58.2g carbs and 28.8g fat.
Negative
per 100 gSaturated fatHigh saturated fat 8.6 g
01.5510
SaltHigh salt 2.1 g
00.31.53
EnergyModerate calorie density 343 kcal
0150400800
ProteinLow protein 5.3 g
010.317.234.3
Positive
per 100 gSugarLow sugar 2.4 g
0522.545
Calculate by serving size
Quantity
Serving
343
kcal
5.3
protein
58.2
carbs
28.8
fat
Nutrition Facts per 100g
Protein 4%
Carbs 45%
Fat 51%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 343 kcal | |
| Fat | 28.8g | high |
| Saturated | 8.6g | high |
| Carbs | 58.2g | |
| Sugars | 2.4g | low |
| Fibre | ? | |
| Protein | 5.3g | |
| Salt | 2.1g | high |
Common Questions
How many calories are in Rubio mix?
Rubio mix contains 343 kcal per 100g.
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