100g of Pan rallado contains 355 calories (kcal), 10.4g protein, 72.9g carbs and 1.8g fat.
Negative
per 100 gSaltHigh salt 1.8 g
00.31.53
EnergyModerate calorie density 355 kcal
0150400800
ProteinLow protein 10.4 g
010.717.835.5
Positive
per 100 gSugarLow sugar 3 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
355
kcal
10.4
protein
72.9
carbs
1.8
fat
Nutrition Facts per 100g
Protein 12%
Carbs 83%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 355 kcal | |
| Fat | 1.8g | low |
| Saturated | 0.4g | low |
| Carbs | 72.9g | |
| Sugars | 3g | low |
| Fibre | ? | |
| Protein | 10.4g | |
| Salt | 1.8g | high |
Common Questions
How many calories are in Pan rallado?
Pan rallado contains 355 kcal per 100g.
Category
Other Servings
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