100g of Pan integral de trigo contains 252 calories (kcal), 10g protein, 41.4g carbs and 3.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.9 g
00.31.53
EnergyModerate calorie density 252 kcal
0150400800
Positive
per 100 gProteinSource of protein 10 g
07.612.625.2
FibreHigh fibre 6.9 g
03612
SugarLow sugar 1.2 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
Calculate by serving size
Quantity
Serving
252
kcal
10.0
protein
41.4
carbs
3.8
fat
Nutrition Facts per 100g
Protein 17%
Carbs 69%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 252 kcal | |
| Fat | 3.8g | moderate |
| Saturated | 0.9g | low |
| Carbs | 41.4g | |
| Sugars | 1.2g | low |
| Fibre | 6.9g | |
| Protein | 10g | |
| Salt | 2.9g | high |
Common Questions
How many calories are in Pan integral de trigo?
Pan integral de trigo contains 252 kcal per 100g.
Is Pan integral de trigo ultra-processed?
Pan integral de trigo is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Harina integral de trigo (gluten) (59%), agua, levadura, aceite de girasol, sal, harina de haba, fibra de avena (gluten), conservadores: E-282 y E-200, emulgente: E-481, agente de tratamiento de la harina: ácido ascórbico, estabilizante: E-412 y aroma. Puede contener trazas de huevos, soja, leche, frutos de cáscara, mostaza, granos de sésamo y/o productos derivados. Consérvese en lugar fresco, seco y no expuesto a la luz. Sin azúcares añadidos*. (*)
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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