100g of Pipas de girasol contains 259 calories (kcal), 12g protein, 1.7g carbs and 20g fat.
Negative
per 100 gSaltHigh salt 13 g
00.31.53
Saturated fatSome saturated fat 2.2 g
01.5510
EnergyModerate calorie density 259 kcal
0150400800
Positive
per 100 gProteinSource of protein 12 g
07.81325.9
FibreHigh fibre 12 g
03612
SugarLow sugar 1.6 g
0522.545
Calculate by serving size
Quantity
Serving
259
kcal
12.0
protein
1.7
carbs
20.0
fat
Nutrition Facts per 100g
Protein 20%
Carbs 3%
Fat 77%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 259 kcal | |
| Fat | 20g | high |
| Saturated | 2.2g | moderate |
| Carbs | 1.7g | |
| Sugars | 1.6g | low |
| Fibre | 12g | |
| Protein | 12g | |
| Salt | 13g | high |
Common Questions
How many calories are in Pipas de girasol?
Pipas de girasol contains 259 kcal per 100g.
Category
Other Servings
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