100g of Pan 15 Cereales y Semillas contains 274 calories (kcal), 9.7g protein, 45g carbs and 5.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 6 g
0522.545
SaltSome salt 1.4 g
00.31.53
EnergyModerate calorie density 274 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.7 g
08.213.727.4
FibreSource of fibre 4 g
03612
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
274
kcal
9.7
protein
45.0
carbs
5.1
fat
Nutrition Facts per 100g
Protein 15%
Carbs 68%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 274 kcal | |
| Fat | 5.1g | moderate |
| Saturated | 0.8g | low |
| Carbs | 45g | |
| Sugars | 6g | moderate |
| Fibre | 4g | |
| Protein | 9.7g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Pan 15 Cereales y Semillas?
Pan 15 Cereales y Semillas contains 274 kcal per 100g.
Is Pan 15 Cereales y Semillas ultra-processed?
Pan 15 Cereales y Semillas is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Harina de trigo, agua, mezcla de cereales y semillas (10%) [copos de avena, harina integral de triticale, harina de centeno, harina de avena, harina de trigo, harina malteada de cebada, linaza, sémola de maíz, harina de alforfón. harina gruesa de espelta, harina pregelatinizada de arroz, granos de girasol, salvado de soja, mijo, masa madre de centeno deshidratada, semillas de sésamo, sal, y azúcar, salvado de trigo, copos de avena, aceites vegetales (girasol, soja) en proporción variable, aceite de oliva virgen extra, sal, gluten de trigo, extracto vegetal, aroma natural, levadura, suero de leche en polvo y aroma.
Allergens
Gluten, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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