100g of Maiz contains 444 calories (kcal), 7.3g protein, 63g carbs and 16g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.1 g
00.31.53
EnergyHigh calorie density 444 kcal
0150400800
Saturated fatSome saturated fat 1.8 g
01.5510
ProteinLow protein 7.3 g
013.322.244.4
Positive
per 100 gFibreHigh fibre 9.3 g
03612
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
444
kcal
7.3
protein
63.0
carbs
16.0
fat
Nutrition Facts per 100g
Protein 7%
Carbs 59%
Fat 34%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 444 kcal | |
| Fat | 16g | moderate |
| Saturated | 1.8g | moderate |
| Carbs | 63g | |
| Sugars | 0.5g | low |
| Fibre | 9.3g | |
| Protein | 7.3g | |
| Salt | 2.1g | high |
Common Questions
How many calories are in Maiz?
Maiz contains 444 kcal per 100g.
Is Maiz ultra-processed?
Maiz is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Milho, óleo de girassol, sal (25%), tempero de churrasco (ervas, maltodextrina, especiarias, tomate seco, sal, aroma fumo), intensificador de sabor E-621.
Category
Other Servings
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