100g of Pan sandwich con cereales y semillas contains 253 calories (kcal), 7.5g protein, 44g carbs and 2.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.6 g
00.31.53
SugarSome sugar 8 g
0522.545
EnergyModerate calorie density 253 kcal
0150400800
ProteinLow protein 7.5 g
07.612.725.3
Positive
per 100 gFibreHigh fibre 12 g
03612
Saturated fatLow saturated fat 1.1 g
01.5510
Calculate by serving size
Quantity
Serving
253
kcal
7.5
protein
44.0
carbs
2.5
fat
Nutrition Facts per 100g
Protein 13%
Carbs 77%
Fat 10%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 253 kcal | |
| Fat | 2.5g | low |
| Saturated | 1.1g | low |
| Carbs | 44g | |
| Sugars | 8g | moderate |
| Fibre | 12g | |
| Protein | 7.5g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in Pan sandwich con cereales y semillas?
Pan sandwich con cereales y semillas contains 253 kcal per 100g.
Is Pan sandwich con cereales y semillas ultra-processed?
Pan sandwich con cereales y semillas is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
harina de trigo, agua, salvado de trigo, mezcla de cereales y semillas (7%) (copos de avena, mijo, Semilas de sésamo, lino marrón, harina integral de triticale, harina de centeno, harina de avena. harina pruesa do espelta, harina de alforfón, harina pregelatinizarla de arroz, sémola de maíz, harina de trigo, harina malteada de cebada, linaza, granos de girasol, salvado de soja, masa madre de centeno deshidratada y sal), azúcar, aceite de oliva virgen extra, maltodextrina en polvo, fibra de avena, gluten de trigo, almidón modificado de maiz, levadura, sal. conservadores: E-200, E-282 y E-202, emulgentes: E-481 y E-471, espesante: goma xantana, agente de tratamiento de fa harina: ácido ascórbico, estabilizante E-412, acidulante ácido cítrico y aroma.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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