100g of Iogurt contains 100 calories (kcal), 4.4g protein, 13.6g carbs and 2.8g fat.
Negative
per 100 gSugarSome sugar 13.6 g
0522.545
Saturated fatSome saturated fat 1.9 g
01.5510
Positive
per 100 gProteinSource of protein 4.4 g
03510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 100 kcal
0150400800
Calculate by serving size
Quantity
Serving
100
kcal
4.4
protein
13.6
carbs
2.8
fat
Nutrition Facts per 100g
Protein 18%
Carbs 56%
Fat 26%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 100 kcal | |
| Fat | 2.8g | low |
| Saturated | 1.9g | moderate |
| Carbs | 13.6g | |
| Sugars | 13.6g | moderate |
| Fibre | ? | |
| Protein | 4.4g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Iogurt?
Iogurt contains 100 kcal per 100g.
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