Kefir

by Pastores
250g
8424790117007 · opf
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100g of Kefir contains 65 calories (kcal), 3.4g protein, 3.8g carbs and 3.8g fat.

Other

Negative

per 100 g
Saturated fatSome saturated fat 2.7 g

Positive

per 100 g
ProteinHigh protein 3.4 g
SugarLow sugar 1.1 g
SaltLow salt 0 g
EnergyLow calorie density 65 kcal

Calculate by serving size

Quantity
Serving
65
kcal
3.4
protein
3.8
carbs
3.8
fat

Nutrition Facts per 100g

Protein 22% Carbs 24% Fat 54%
NutrientAmountLevel
Energy65 kcal
Fat3.8gmoderate
Saturated2.7gmoderate
Carbs3.8g
Sugars1.1glow
Fibre?
Protein3.4g
Salt0glow

Common Questions

How many calories are in Kefir?
Kefir contains 65 kcal per 100g.

Ingredients

PASTORET FUNDADA 1992 FAMILIA PONT. Kéfir con leche de vacas de pasto Sabor suave y baja acidez PROBIOTICS GLUTEN FREE CALCIUM SOURCE

Category

Other

Other Servings

100g 1 serving (1 portion (250 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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