100g of kéfir ECOLOGICO contains 68 calories (kcal), 3.5g protein, 4g carbs and 4.3g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.9 g
01.5510
Positive
per 100 gProteinHigh protein 3.5 g
023.46.8
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 4 g
0522.545
SaltLow salt 0.2 g
00.31.53
EnergyLow calorie density 68 kcal
0150400800
Calculate by serving size
Quantity
Serving
68
kcal
3.5
protein
4.0
carbs
4.3
fat
Nutrition Facts per 100g
Protein 20%
Carbs 24%
Fat 56%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 68 kcal | |
| Fat | 4.3g | moderate |
| Saturated | 2.9g | moderate |
| Carbs | 4g | |
| Sugars | 4g | low |
| Fibre | ? | |
| Protein | 3.5g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in kéfir ECOLOGICO?
kéfir ECOLOGICO contains 68 kcal per 100g.
Is kéfir ECOLOGICO ultra-processed?
kéfir ECOLOGICO is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
leche ecológica pasteurizada de vaca, fermentos lácticos de kéfir
Category
Other Servings
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