100g of Espirales carbonara contains 174 calories (kcal), 6.1g protein, 19g carbs and 8.3g fat.
Negative
per 100 gSaturated fatSome saturated fat 3.7 g
01.5510
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 174 kcal
0150400800
Positive
per 100 gProteinSource of protein 6.1 g
05.28.717.4
SugarLow sugar 2.3 g
0522.545
Calculate by serving size
Quantity
Serving
174
kcal
6.1
protein
19.0
carbs
8.3
fat
Nutrition Facts per 100g
Protein 14%
Carbs 43%
Fat 43%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 174 kcal | |
| Fat | 8.3g | moderate |
| Saturated | 3.7g | moderate |
| Carbs | 19g | |
| Sugars | 2.3g | low |
| Fibre | ? | |
| Protein | 6.1g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Espirales carbonara?
Espirales carbonara contains 174 kcal per 100g.
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