Lomo de cerdo iberico

50 g
8424736902995 · opf
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100g of Lomo de cerdo iberico contains 319 calories (kcal), 39g protein, 0.6g carbs and 18g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 8 g
SaltHigh salt 3.2 g
EnergyModerate calorie density 319 kcal

Positive

per 100 g
ProteinHigh protein 39 g
SugarSugar-free 0.5 g

Calculate by serving size

Quantity
Serving
319
kcal
39.0
protein
0.6
carbs
18.0
fat

Nutrition Facts per 100g

Protein 49% Carbs 0% Fat 51%
NutrientAmountLevel
Energy319 kcal
Fat18ghigh
Saturated8ghigh
Carbs0.6g
Sugars0.5glow
Fibre?
Protein39g
Salt3.2ghigh

Common Questions

How many calories are in Lomo de cerdo iberico?
Lomo de cerdo iberico contains 319 kcal per 100g.