100g of Calamares contains 220 calories (kcal), 1.2g protein, 23.9g carbs and 13.3g fat.
Negative
per 100 gSaltSome salt 1.4 g
00.31.53
EnergyModerate calorie density 220 kcal
0150400800
ProteinLow protein 1.2 g
06.61122
Positive
per 100 gSugarLow sugar 0.5 g
0522.545
Saturated fatLow saturated fat 1.4 g
01.5510
Calculate by serving size
Quantity
Serving
220
kcal
1.2
protein
23.9
carbs
13.3
fat
Nutrition Facts per 100g
Protein 2%
Carbs 44%
Fat 54%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 220 kcal | |
| Fat | 13.3g | moderate |
| Saturated | 1.4g | low |
| Carbs | 23.9g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 1.2g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Calamares?
Calamares contains 220 kcal per 100g.
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