Varitas de merluza

8424632003659 · opf
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100g of Varitas de merluza contains 189 calories (kcal), 11g protein, 18g carbs and 7.1g fat.

Negative

per 100 g
SaltHigh salt 1.7 g
EnergyModerate calorie density 189 kcal

Positive

per 100 g
ProteinHigh protein 11 g
SugarLow sugar 1.9 g
Saturated fatLow saturated fat 0.9 g

Calculate by serving size

Quantity
Serving
189
kcal
11.0
protein
18.0
carbs
7.1
fat

Nutrition Facts per 100g

Protein 24% Carbs 40% Fat 36%
NutrientAmountLevel
Energy189 kcal
Fat7.1gmoderate
Saturated0.9glow
Carbs18g
Sugars1.9glow
Fibre?
Protein11g
Salt1.7ghigh

Common Questions

How many calories are in Varitas de merluza?
Varitas de merluza contains 189 kcal per 100g.