100g of Ñoras contains 281 calories (kcal), 10.7g protein, 35.2g carbs and 4.5g fat.
Negative
per 100 gSugarSome sugar 19.3 g
0522.545
Saturated fatSome saturated fat 1.6 g
01.5510
EnergyModerate calorie density 281 kcal
0150400800
Positive
per 100 gProteinSource of protein 10.7 g
08.414.128.1
FibreHigh fibre 28.5 g
03628.5
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
281
kcal
10.7
protein
35.2
carbs
4.5
fat
Nutrition Facts per 100g
Protein 19%
Carbs 63%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 281 kcal | |
| Fat | 4.5g | moderate |
| Saturated | 1.6g | moderate |
| Carbs | 35.2g | |
| Sugars | 19.3g | moderate |
| Fibre | 28.5g | |
| Protein | 10.7g | |
| Salt | 0g | low |
Common Questions
How many calories are in Ñoras?
Ñoras contains 281 kcal per 100g.
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