100g of Cocos contains 458 calories (kcal), 4g protein, 47g carbs and 27g fat.
Negative
per 100 gSugarHigh sugar 34 g
0522.545
Saturated fatHigh saturated fat 22 g
01.5510
EnergyHigh calorie density 458 kcal
0150400800
ProteinLow protein 4 g
013.722.945.8
Positive
per 100 gSaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
458
kcal
4.0
protein
47.0
carbs
27.0
fat
Nutrition Facts per 100g
Protein 4%
Carbs 42%
Fat 54%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 458 kcal | |
| Fat | 27g | high |
| Saturated | 22g | high |
| Carbs | 47g | |
| Sugars | 34g | high |
| Fibre | ? | |
| Protein | 4g | |
| Salt | 0g | low |
Common Questions
How many calories are in Cocos?
Cocos contains 458 kcal per 100g.
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