Iogurt

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100g of Iogurt contains 94 calories (kcal), 3.5g protein, 12.5g carbs and 3.3g fat.

Negative

per 100 g
SugarSome sugar 12.5 g
Saturated fatSome saturated fat 2 g

Positive

per 100 g
ProteinSource of protein 3.5 g
EnergyLow calorie density 94 kcal

Calculate by serving size

Quantity
Serving
94
kcal
3.5
protein
12.5
carbs
3.3
fat

Nutrition Facts per 100g

Protein 15% Carbs 53% Fat 32%
NutrientAmountLevel
Energy94 kcal
Fat3.3gmoderate
Saturated2gmoderate
Carbs12.5g
Sugars12.5gmoderate
Fibre?
Protein3.5g
Salt?

Common Questions

How many calories are in Iogurt?
Iogurt contains 94 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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