Pan cristalino integral

by Europastry
4 X 50g
8424465936421 · opf
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100g of Pan cristalino integral contains 212 calories (kcal), 9.3g protein, 35g carbs and 2.5g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 1.1 g
EnergyModerate calorie density 212 kcal

Positive

per 100 g
ProteinSource of protein 9.3 g
FibreHigh fibre 7.2 g
SugarLow sugar 1.2 g
Saturated fatLow saturated fat 0.4 g

Calculate by serving size

Quantity
Serving
212
kcal
9.3
protein
35.0
carbs
2.5
fat

Nutrition Facts per 100g

Protein 19% Carbs 70% Fat 11%
NutrientAmountLevel
Energy212 kcal
Fat2.5glow
Saturated0.4glow
Carbs35g
Sugars1.2glow
Fibre7.2g
Protein9.3g
Salt1.1gmoderate

Common Questions

How many calories are in Pan cristalino integral?
Pan cristalino integral contains 212 kcal per 100g.
Is Pan cristalino integral ultra-processed?
Pan cristalino integral is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Harina de TRIGO integral 48%*, agua, masa madre de TRIGO integral 4,4% (harina de TRIGO integral fermentada, agua), levadura, gluten de TRIGO, aceite de oliva virgen extra 1%, sal, harina de CEBADA integral malteada tostada 0,48% , harina de TRIGO espelta integral 0,46%, almidón de TRIGO, harina de TRIGO integral fermentada 0,14% , harina de CENTENO integral fermentada.

Category

Other

Other Servings

100g 1 serving (50 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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