100g of Pan de cristal contains 229 calories (kcal), 8.5g protein, 45g carbs and 1.1g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 229 kcal
0150400800
Positive
per 100 gProteinSource of protein 8.5 g
06.911.522.9
FibreSource of fibre 4.8 g
03612
SugarLow sugar 3.5 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
Calculate by serving size
Quantity
Serving
229
kcal
8.5
protein
45.0
carbs
1.1
fat
Nutrition Facts per 100g
Protein 15%
Carbs 81%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 229 kcal | |
| Fat | 1.1g | low |
| Saturated | 0.2g | low |
| Carbs | 45g | |
| Sugars | 3.5g | low |
| Fibre | 4.8g | |
| Protein | 8.5g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Pan de cristal?
Pan de cristal contains 229 kcal per 100g.
Is Pan de cristal ultra-processed?
Pan de cristal is NOVA group 3 (processed).
Ingredients
Harina de TRIGO, agua, masa madre de TRIGO (3.2%) (harina de TRIGO fermentada, agua), sal, masa madre inactiva (0.54%) (harina de TRIGO fermentada), levadura, harina de TRIGO malteada, aceite de oliva virgen extra (0.29%).
Category
Other Servings
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