Pan integral Cristallino
8424465925753 · opf
100g of Pan integral Cristallino contains 203 calories (kcal), 8g protein, 35g carbs and 2.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 203 kcal
0150400800
Positive
per 100 gProteinSource of protein 8 g
06.110.220.3
FibreHigh fibre 6.5 g
03612
SugarLow sugar 1.4 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
203
kcal
8.0
protein
35.0
carbs
2.3
fat
Nutrition Facts per 100g
Protein 17%
Carbs 72%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 203 kcal | |
| Fat | 2.3g | low |
| Saturated | 0.3g | low |
| Carbs | 35g | |
| Sugars | 1.4g | low |
| Fibre | 6.5g | |
| Protein | 8g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Pan integral Cristallino?
Pan integral Cristallino contains 203 kcal per 100g.
Is Pan integral Cristallino ultra-processed?
Pan integral Cristallino is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Harina de TRIGO integral (48%)**, agua, masa madre de TRIGO integral (4%) (harina de TRIGO integral fermentada, agua), gluten de TRIGO, aceite de oliva virgen extra (1%), sal, levadura, harina de CEBADA integral malteada tostada (0,4%) **, harina de TRIGO ESPELTA integral (0,4%)**, almidón de TRIGO fermentado, masa madre inactiva de TRIGO integral (0,1%), masa madre inactiva de CENTENO integral (0,1%).
Category
Other Servings
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