100g of Pan 100% Integral Fino contains 224 calories (kcal), 9.1g protein, 38g carbs and 2.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 224 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.1 g
06.711.222.4
SugarLow sugar 0.9 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
224
kcal
9.1
protein
38.0
carbs
2.5
fat
Nutrition Facts per 100g
Protein 17%
Carbs 72%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 224 kcal | |
| Fat | 2.5g | low |
| Saturated | 0.4g | low |
| Carbs | 38g | |
| Sugars | 0.9g | low |
| Fibre | ? | |
| Protein | 9.1g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Pan 100% Integral Fino?
Pan 100% Integral Fino contains 224 kcal per 100g.
Is Pan 100% Integral Fino ultra-processed?
Pan 100% Integral Fino is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
HARINA DE TRIGO INTEGRAL 50%, AGUA, MASA MADRE 6,9% (HARINA DE TRIGO INTEGRAL, AGUA), LEVADURA, GLUTEN DE TRIGO, ACEITE DE OLIVA VIRGEN EXTRA, SAL, HARINA DE MALTA DE CEBADA 0,5%, MASA MADRE INACTIVA 0,5% (ALMIDON DE TRIGO FERMENTADO, HARINA DE TRIGO INTEGRAL, HARINA DE CENTENO INTEGRAL), AROMA NATURAL, HARINA INTEGRAL DE TRIGO ESPELTA 0,2%
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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