100g of Bagel contains 257 calories (kcal), 9.5g protein, 49g carbs and 2.2g fat.
Negative
per 100 gSaltSome salt 1.4 g
00.31.53
EnergyModerate energy density 257 kcal
0150400800
FibreLow fibre 1.5 g
03612
Positive
per 100 gProteinSource of protein 9.5 g
07.712.925.7
SugarLow sugar 0.8 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
257
kcal
9.5
protein
49.0
carbs
2.2
fat
Nutrition Facts per 100g
Protein 15%
Carbs 77%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 257 kcal | |
| Fat | 2.2g | low |
| Saturated | 0.4g | low |
| Carbs | 49g | |
| Sugars | 0.8g | low |
| Fibre | 1.5g | |
| Protein | 9.5g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Bagel?
Bagel contains 257 kcal per 100g.
Related lists
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