100g of Queso fresco contains 139 calories (kcal), 10.6g protein, 4.1g carbs and 8.8g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 4.1 g
01.5510
SaltSome salt 0.9 g
00.31.53
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 10.6 g
04.26.913.9
SugarLow sugar 3.8 g
0522.545
EnergyLow calorie density 139 kcal
0150400800
Calculate by serving size
Quantity
Serving
139
kcal
10.6
protein
4.1
carbs
8.8
fat
Nutrition Facts per 100g
Protein 31%
Carbs 12%
Fat 57%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 139 kcal | |
| Fat | 8.8g | moderate |
| Saturated | 4.1g | moderate |
| Carbs | 4.1g | |
| Sugars | 3.8g | low |
| Fibre | 0g | |
| Protein | 10.6g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Queso fresco?
Queso fresco contains 139 kcal per 100g.
Is Queso fresco ultra-processed?
Queso fresco is NOVA group 3 (processed).
Ingredients
_Leche_ de vaca, sal, cuajo, estabilizante (cloruro cálcico), conservador (E202)
Category
Other Servings
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