Lenteja eston lanzarote

8424367004099 · opf
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100g of Lenteja eston lanzarote contains 343 calories (kcal), 19.4g protein, 61.6g carbs and 6g fat.

Negative

per 100 g
SaltHigh salt 2.4 g
SugarSome sugar 10.7 g
EnergyModerate calorie density 343 kcal

Positive

per 100 g
ProteinHigh protein 19.4 g
FibreHigh fibre 17.9 g
Saturated fatLow saturated fat 0.3 g

Calculate by serving size

Quantity
Serving
343
kcal
19.4
protein
61.6
carbs
6.0
fat

Nutrition Facts per 100g

Protein 21% Carbs 65% Fat 14%
NutrientAmountLevel
Energy343 kcal
Fat6gmoderate
Saturated0.3glow
Carbs61.6g
Sugars10.7gmoderate
Fibre17.9g
Protein19.4g
Salt2.4ghigh

Common Questions

How many calories are in Lenteja eston lanzarote?
Lenteja eston lanzarote contains 343 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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