100g of Garbanzo castellano contains 33 calories (kcal), 19.4g protein, 73g carbs and 5.2g fat.
Negative
per 100 gSaltHigh salt 3 g
00.31.53
SugarSome sugar 5.4 g
0522.545
Positive
per 100 gProteinHigh protein 19.4 g
011.719.4
Saturated fatLow saturated fat 0.6 g
01.5510
EnergyLow calorie density 33 kcal
0150400800
Calculate by serving size
Quantity
Serving
33
kcal
19.4
protein
73.0
carbs
5.2
fat
Nutrition Facts per 100g
Protein 19%
Carbs 70%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 33 kcal | |
| Fat | 5.2g | moderate |
| Saturated | 0.6g | low |
| Carbs | 73g | |
| Sugars | 5.4g | moderate |
| Fibre | ? | |
| Protein | 19.4g | |
| Salt | 3g | high |
Common Questions
How many calories are in Garbanzo castellano?
Garbanzo castellano contains 33 kcal per 100g.
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