Coles de Bruselas

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100g of Coles de Bruselas contains 45 calories (kcal), 2.3g protein, 5.2g carbs and 0.7g fat.

Negative

per 100 g
SaltHigh salt 7 g

Positive

per 100 g
ProteinHigh protein 2.3 g
FibreSource of fibre 4.5 g
SugarLow sugar 1.4 g
Saturated fatLow saturated fat 0.1 g
EnergyLow calorie density 45 kcal

Calculate by serving size

Quantity
Serving
45
kcal
2.3
protein
5.2
carbs
0.7
fat

Nutrition Facts per 100g

Protein 25% Carbs 58% Fat 17%
NutrientAmountLevel
Energy45 kcal
Fat0.7glow
Saturated0.1glow
Carbs5.2g
Sugars1.4glow
Fibre4.5g
Protein2.3g
Salt7ghigh

Common Questions

How many calories are in Coles de Bruselas?
Coles de Bruselas contains 45 kcal per 100g.