100g of Seitán Empanado contains 152 calories (kcal), 17.2g protein, 18.3g carbs and 1.1g fat.
Negative
per 100 gSaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 152 kcal
0150400800
Positive
per 100 gProteinHigh protein 17.2 g
04.67.617.2
SugarLow sugar 1.4 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
Calculate by serving size
Quantity
Serving
152
kcal
17.2
protein
18.3
carbs
1.1
fat
Nutrition Facts per 100g
Protein 45%
Carbs 48%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 152 kcal | |
| Fat | 1.1g | low |
| Saturated | 0.2g | low |
| Carbs | 18.3g | |
| Sugars | 1.4g | low |
| Fibre | ? | |
| Protein | 17.2g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Seitán Empanado?
Seitán Empanado contains 152 kcal per 100g.
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